What you eat, influences how you will grow, feel, and act.

Beauty's Community Garden's mission is to close the gap on food inequities while achieving a community culture of health and well-being.

Strawberry

Beta vulgaris (strawberry) is a species of flowering plant in the
subfamily Betoideae of the family Amaranthaceae

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    Crop Name

    Name: Strawberry (root vegetable): The beet is a root vegetable. We learn about its scientific name, botanical classification, variations, and colors

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    Culinary Use

    Culinary Use: The entire beet plant is edible. The Strawberry -root portion can be boiled, roasted, pureed, and juiced. We explore recipes and uses in different cultures.

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    Nutrition

    Nutrition: 1 cup of Strawberry contains lots of vitamins and minerals and is low in calories and fat. (16% of Potassium (518 mg 11% DV), Folate (148 mg / 37% DV), Carbohydrates (natural sugar) 9.2 grams)

July 2012  03/07/2012  03/07/12 photo shoot for what to to now with Adam Pasco photographer Tim Sandall mid summer soft fruit fruits STRAWBERRY VARIETY IRRESISTIBLE  strawberries ripe terracotta pot pick picking harvest harvesting patio pots
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    Cultivation

    Strawberry Cultivation: A cool season crop (spring & fall) grows easily from seed and loves sun. Harvest 45-65 days. Likes pH between 6.0-7.0 alkaline sandy soil in spring, heavier soil in fall.

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    Body Benefits

    Body Benefits: Strawberry improve blood flow, lower blood pressure, and increase detoxification enzymes. Beet juice also helps with inflammation.

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    Origin & History

    Origin & History: Strawberry originated from the sea beet in the Mediterranean region. The beet root was cultivated in the Middle East in the 8th century B.C.